When You’re Scared to Quit Your Job or Your Relationship

24 Mar, 2021

Plenty of us work in careers that look great on paper and yet we feel stuck.There are too many of us trapped in dead end jobs that feel like they should be a good fit but there’s a lingering sense of emptiness and we don’t know why.

We turn up to work each day praying that some amazing opportu…Read More

4 Beliefs That Keep Us From Discovering Our Purpose

24 Mar, 2021

In order to truly live the lives we are meant to live, we must discover our gifts. We are put on this planet to embrace and share our gifts with the world – that is our purpose. The problem is, we are held back by four major limiting beliefs that sabotage our ability to discover our gifts and pursue…Read More

Men: You’re Not Angry, You’re Scared

19 Feb, 2021

Human beings are creatures of emotion. Much of the acts we do in our day-to-day lives pivot around an emotional reaction. As men, we often impair and strain our relationships when we get angry. When this happens it’s often because we have moved from anger into blame, rage and victimhood – not exac…Read More

How Performative Masculinity leads Men to Soul-Death

19 Feb, 2021

The masculine narrative is destroying us.

Most men adopt the traditional masculine narrative that’s been around since the beginning of human evolution. That is to protect, provide and take on the masculine role that society has constructed. There’s a crisis in the exploration of identity…Read More

Men: Why Putting off Growth Work Only Makes Life More Complicated.

09 Feb, 2021

When men feel as though they are headed towards a crisis, or plunging headline into one, we instinctively have the knee-jerk impulse to fix it, numb it, or just get the f out of there– whatever the quickest option is to stop and suppress the issue at hand.

This can work quite well for some time…Read More

What to Do When You Feel Lost

09 Feb, 2021

5 paths to find your way home.

Men have a very tough relationship to the world. We understand what it means to be goal oriented, to penetrate and dominate very well, but when we are not able to succeed using this way of being, we can feel lost, disorientated, and unsure of where to go next. The p…Read More

4 Tips for Men Struggling With Anxiety

29 Jan, 2021

Anxiety is something a lot of men battle with from time to time, whether it’s related to sexual performance, stage fright, social instances where we feel like we need to make a good impression, or new dad anxiety after just having a child. When we feel anxiety come online, it’s the voice of o…Read More

The Problem With Men Chasing Happiness

27 Jan, 2021

And 4 ways to successfully experience more happiness in your life.

Many men have a strong desire for happiness. They hold it out like a pot of gold at the end of a rainbow — constantly chasing. There are numerous talks and even an entire curriculum at Harvard all devoted to the attainment of…Read More

The Epidemic of Numbness in Men

21 Dec, 2020

Many of us numb out to get through life, but with men in particular, this is an epidemic. It’s not just that we were never taught how to feel, but part of our fundamental programming was to numb out — if you fall down and skin your knee, you suck up your tears and rub some dirt on it. Numb…Read More

The 5 Types of Critical Voices in Men

07 Dec, 2020

Men are often held back by multiple, mental, critical voices that hijack our reality. We think they are us, when really they are just one part of us. They are not bad. In fact, they’re actually trying desperately to protect us and keep us safe. They come online as we walk through the world, and c…Read More